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RELATIONSHIPS
Let’s admit it: you stayed in that relationship for years and even after seeing 532 red flags because of both the good parts AND the bad parts.
Let me say that again. The BAD aspects were also part of why you stayed, perhaps because they gave you permission to play a certain role, perhaps the saviour or the struggling tragic martyr, that you are clearly a good person because THEY are the bad person, or whatever it is that the story may be.
How to move on.
For all intents and purposes, the past is a thing of the past, now done and gone and just a figment of our imagination at this point. The goal of therapy is to create a future with new parameters, new rules, a new way of life where the problem has become a part of the solution.